Life Throwing You Curveballs?
Transform Challenge into Opportunity
Life & Career Transition Coaching
I find joy and purpose in partnering with clients to clarify values, define meaningful goals, and create plans that drive transformation. Whether you're contemplating a career pivot, seeking greater work-life harmony, or navigating challenging life transitions, my approach combines empathy and compassion with practical tools to help unlock your full potential.
What I Specialize In
Embracing Life's Transitions
Setting Clear Goals
Overcoming Obstacles
Navigating Change with Confidence
Discovering Your True Path
Working with Anne has been an incredibly grounding and transformative experience. She brought such a calming and thoughtful presence to every session. I came to her at the start of a new career journey, feeling anxious and overwhelmed by the unknowns ahead. Anne has a true gift for easing anxiety—she listened deeply, asked meaningful questions, and helped me untangle the worries I was carrying.
Megan D.
Anne Frerichs is a Miracle Worker. I was in a place where I was stuck. I had too many things on my “to do” list and didn’t know where to start and had basically given in or given up. With Anne’s coaching, she taught me how to turn defeat into goals. I was hesitant to ask for help from friends but was afraid of rejection. She taught me, through her coaching expertise, to be kinder and gentler in myself. Anne has a way, in her words, to reframe a situation and make it more palatable. Anne is the Coach you never knew you needed.
Karen Z.
After losing my job at 54, I was completely paralyzed. But from the moment I started working with Anne, she helped me navigate this difficult transition. Through her method, I was able to identify my core values and, through her thoughtful questions and coaching, gain the clarity and introspection I needed to find a completely new career path.
Anne helped me set tangible goals and a clear timeline to make the transition a reality. She was my partner in staying accountable every step of the way. I'm so grateful for her expertise and highly recommend her to anyone looking to make a career change.
Kathryn M.